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Who I Am...

 I run at Lane for their XC and Track team. I went to Siuslaw High School and ran for their XC and Track team all 4 years. I'm going to school to be a CRNA.

 

Latest Blogs

 
Lane XC 2008
Sep 10th 2008, 1:22am
Summer Training 2008
Jun 6th 2008, 5:48pm
 

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lemon in the X posted a comment Jun 1st 2012, 12:23pm
hey there i was wondering if you could vote for me in the boulder running camp contest? vote for the first one, thats the boston/NY one

http://www.runnerspace.com/forum/index.php...c=16938&hl=

...thanks
 
travis posted a comment Jun 1st 2012, 12:23pm
Great job today burlap!
 
travis posted a comment Jun 1st 2012, 12:23pm
Keeping a running log Sierra?! If not you should keep on here so I can check up.
 
travis posted a comment Jun 1st 2012, 12:23pm
You're rocking it in Flo Sierra. Keep it up! You're going to be a savage this track season. I'm excited.
 
RunTiff posted a comment Jun 1st 2012, 12:23pm
I hope you iced tonight!!
 
travis posted a comment Jun 1st 2012, 12:23pm

I like seeing that long run in there! You're doing great. Just keep it going and be consistent with the pick-ups and minutes now and all those little things!!!

 
travis posted a comment Jun 1st 2012, 12:23pm

It's looking good Sierra. Goal for next week: run 6 days and get in a Minutes workout! Then it will be easy because we will just pe practicing as a team. Finish this summer off strong girl!

 
empb28 posted a comment Jun 1st 2012, 12:23pm

Do you mean 4-3-2-1 as in 4 min-3 min-2 min-1 min or 400-300-200-100?

 
travis posted a comment Jun 1st 2012, 11:56am
Great job today burlap!
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